Connecting with a Tree
Breathe out through the mouthPush from the stomachThen the chestRoll the shoulder inPush out the breathPush it awayBreathe in slowly through the noseFeel it pass the throatFill the chestArch your back to fill in every…
Breathe out through the mouthPush from the stomachThen the chestRoll the shoulder inPush out the breathPush it awayBreathe in slowly through the noseFeel it pass the throatFill the chestArch your back to fill in every…
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